By Accident, I Wrote A Song

There are a few talented musicians in my family, but I was never one of them. 

Three years ago when I was in my late 50’s, I started having irresistible urges to rock a baby-guitar in my arms. I’d never experienced maternal instincts before, is this what they felt like? Fortunately the urge was easily satisfied in a music store because, even while purchasing my tiny ukulele and signing up for lessons, I suspected I was in the grips of a passing whim. The longest I’d ever stuck with an instrument before was a year of 5th grade piano, and the only reason I stuck with it is because my mother made me.

The idea of writing songs lived in a universe so distant, it was not even a faint blip on my radar screen. 

Two years later while I was editing the memoir of a good friend, a fragment of a melody popped into my head, transforming a few of his sentences into lyrics. Since he is a talented songwriter/musician, I sang it to him and encouraged him to turn it into a song. He responded to my suggestion with a chuckle. The next few times we worked his book, the melody reappeared, and I made the same suggestion. Again, he chuckled. The third time it happened, I realized what the chuckle meant. Only then did it occur to me… 

I would have to write the song myself.

I picked up my ukulele, started to strum, and landed on the key of A. Not yet convinced I could actually write a song, I grabbed a trivial piece of scrap paper and scribbled in pencil until it was done. The tune was actually pretty sweet. It had all the parts, even a bridge. I’d written a song! Over the next few weeks I played my ‘greatest hit’ at least a million times and got so bored of it, the only remedy was to write another one. This cycle repeated itself obsessively over the next year. 

No one in my family has ever been admired for having a beautiful singing voice.

Unlike me, my sister Elizabeth continued with piano past the first ‘mom-mandated’ year and became one of the family’s talented musicians. Over time, she wrote some songs and eventually wanted to record them, but needed a singer. When she heard Trina Brunk soloing in a local choir, she instantly felt her search had ended. Serendipitously, she ran into Trina in the restroom, gathered her courage, and introduced herself. Little did Elizabeth know at the time that Trina has a broad diversity of skills and talents that allows her to take an idea or nascent project and fully develop it into a professionally produced, finished product. Trina agreed to explore the possibility of a musical collaboration, and not long after, their CD “May You Be Blessed” was completed. Last spring, my sister suggested that I contact Trina to see if she’d be interested in doing a similar project with me. But I held back. I wanted to do it myself! After all, I’d been playing uke now for three years! Taking singing lessons! Even attended a home-recording workshop! I floated around in that bubble for a few months until it popped.

I emailed Trina. 

She responded, open to the idea of co-creating a similar project with me even though—as she later wrote—she had no idea what she was in for. ‘Astoria’ was the first song I presented to her, and she agreed to give it a whirl. Her version was stunning, and I was thrilled. I had sung ‘Astoria’ hundreds of times by now, but this was the first time I heard it sung beautifully. As autumn unfolded, one song led to another, and our album, This Sweet Day is now released.

Trina’s renditions have delighted me, left me speechless, and brought tears to my eyes. I am so grateful to her for breathing her astonishing gifts into my ukulele songs...

For more information about Trina Brunk, Singer/Songwriter and Transpersonal Hypnotherapist, please visit:  www.trinabrunk.com, www.trinabrunk.bandcamp.com, http://soulpathintuitive.com, www.patreon.com/trinabrunk ,

Re: my song "I Need The Dark"

While I love turning back the clocks and settling in to the dark, cold season I want to acknowledge the many people who face this time of year with particular dread; those who live without roofs over their heads or warm, safe places to call home. It is undoubtedly the worst time of year for you. I’m sorry. I wish things were better. “I see them parked in the dark, borrowing corners of the night, Silouettes in doorways, framed by halos of streetlights…” From my song: Finding Home

I also want to acknowledge those who struggle with Seasonal Affective Disorder during the long winter months. I hope you are able to find coping strategies that help. Although it’s less common, some people experience SAD during spring and summer. I tend to lean that way, but the internal light sparked by creativity is medicine. I Need The Dark is my song of light.

Infinite Love* Homemade Yogurt

I decided to make my own yogurt as another step toward eliminating plastic from my life and the Earth. I love that Garry’s Meadow Fresh Milk is local and comes in glass bottles. But I was absolutely thrilled to discover St. Benoit plain yogurt in single serving GLASS JARS as well, which I use for my yogurt starter. (You can set aside enough homemade yogurt to use as a starter for the next batch, but your yogurt will lose it’s bacterial potency with each generation. To avoid ruining a fresh batch, I just use a new jar of St. Benoit every time.)

You’ll need:

1 gallon organic milk (skim, 2%, or whole milk works, but more fat = creamier), 4 tablespoons organic yogurt, large saucepan (I use a stainless steel pot), digital thermometer, clean glass jars, funnel, wooden spoons, ladle, incubation equipment of choice.**

1. Preheat the oven to 180F. Heat the milk on the stove over medium high heat to 180F, stirring frequently with wooden spoon. Once it reaches 180F, put the lid on the pot and place in the oven for 45 minutes (this makes the yogurt come out creamier).

2. Take it out of the oven, (with pot holders!), uncover it, skim off the “skin” that has formed with a fork, and cool the milk to 115F. (You may either let it cool down by itself slowly or place it in an ice bath in the sink. If you choose the ice bath, stir the milk intermittently and check temperature frequently.)

3. Put 4 tablespoons of yogurt “starter” into a bowl, add a ladleful of the milk and mix it until yogurt is a liquid consistency, then pour it into the pot of milk, and stir for about 30 seconds.

4. Using the funnel, ladle the milk into the jars, and close the lids tightly.

**5. It’s now time to incubate the yogurt for 8 hours (or longer, if you like it tangier). There are many methods for incubating, which you can find on the internet, but the following method works great for me so I’m sticking with it. I fill both 1/2 gallon milk bottles (that Garry’s Milk came in) with hot water and set them inside a large red cooler lined with a fleece blanket. Then I tuck in my jars, cover everything up with the blanket, close the lid, and let it rest undisturbed for 8 hours.

6. When the time is up, pull out the yogurt, and either eat some right away ; ) or refrigerate. You’ll know you made a good batch if your yogurt has a smooth consistency, smells really yummy-yogurty, and tastes oh-so-good!

*This is what Trina Brunk called my yogurt after giving it a taste!

ps: Once the hot water in the milk bottles has cooled, I water the plants with it.

Buried Plastic projects

General instructions...

Belts

Materials: Ribbon or strips of fabric (wider than the bread ties); 2 D-rings (wider than the ribbon); plastic bread ties; a long, stiff tool like a pencil

1. Sew two lengths of ribbon together, undersides facing out. Leave one end open, push the ribbon through the open end so that the right side is now facing out. Iron. Sew both D-rings at the closed end of the belt.

2. Insert a bag tie into place toward the finished end of the belt using the long, stiff tool to push it all the way to the closed end where you have sewn the D-rings. Sew a vertical seam to secure it's position. This creates the first segment.

3. Repeat step 2 until the body of the belt is long enough to fit around your waist, leaving the end of the belt that loops through the D-ring free of plastic. It has to be flexible to cinch through the D-ring.

Note: I probably don't have to say this, but don't ever iron the finished belt!!!

 

Baglets

Materials: ribbon, elastic.

1. Sew three sides of the ribbon together with both ends of the elastic inserted through opposite sides of the ribbon, forming a loop (whatever size you think you may need). I sewed a variety of loop sizes to fit different snack bags.

2. Insert a bread bag tie into the open end and sew the fourth side closed. I used a sewing machine for this project, but it might be easier to sew by hand.

Baglets may also be used to wrap presents, and are small, useful gifts themselves!

* * * * *

If you come up with any other ways to reuse these plastic bread bag ties, I'd love to know!